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Sports

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  • Game Changers
  • Game Day
  • The Long Game
  • ScoringLive

The Long Game: Veteran NFL defensive lineman Isaac Sopoaga

Isaac Sopoaga has one of the most storybook career arcs in professional sports. In this episode, he talks about falling in love with Hawaii, playing in a Super Bowl, and a record-setting showing at the NFL Combine.
The Long Game: Veteran NFL defensive lineman Isaac Sopoaga

Sports

Former Mililani football standout Darius Muasau returned to his alma mater Saturday to host...
New York Giants’ Darius Muasau hosts first keiki football camp at Mililani High

Game Changers

Visually impaired Kaneohe golfer wins at US Adaptive Open

Warrior Nation

UH Football Head Coach Timmy Chang at MW media day.
Mountain West media days unite former ‘Bows-turned-coaches Chang, Niumatalolo

Warrior Nation

The Rainbow Wahine volleyball season will kick off with three early-season tournaments before...
Rainbow Wahine volleyball team announces 2026 schedule

More Sports Stories

The four players representing Hawaii — quarterback Micah Alejado, running back Cam Barfield,...

Four UH players earn preseason all-conference honors at Mountain West media days

Updated: Jul. 15, 2026 at 4:45 PM HST
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By Cienna Pilotin
Four UH Rainbow Warriors earned Mountain West preseason all-conference honors at media days in Las Vegas, where several of them returned to their hometown.
Nuu Contrades, a clutch hitter and consistent playmaker at Arizona State, was the first...

Contrades, Aloy to begin pro careers after MLB draft selections

Updated: Jul. 14, 2026 at 7:19 PM HST
|
By HNN Staff
Four players with Hawaiʻi ties were drafted in the MLB draft, led by ʻEwa Beach native Nuu Contrades, taken by the Padres in the sixth round.

‘Tailgate with Timmy’ fundraiser returns to support UH football NIL

Updated: Jul. 13, 2026 at 3:56 PM HST
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By Cienna Pilotin
During “Tailgate with Timmy” on July 21, fans can meet the football coaches and players while providing a boost to the team.
Alika Ahu

Hawaii prep star Alika Ahu among top local MLB draft prospects

Updated: Jul. 10, 2026 at 8:06 PM HST
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By Mark Carpenter
Pac-5 star and Stanford commit Alika Ahu is among top local prospects heading into the MLB draft, after a standout season capped by a title-game run.
Excitement is building for the rematch between Max Holloway and Conor McGregor.

Max Holloway set for UFC 329 rematch with Conor McGregor in Las Vegas

Updated: Jul. 9, 2026 at 6:38 PM HST
|
By Kyle Chinen
A fight over a decade in the making, the two squared off in 2013 — with McGregor winning via unanimous decision.
Kanda Korver is still pinching herself after being named the inaugural head coach of Hawaii...

‘A dream come true for all of us’: Hawaii Pacific welcomes first flag football coach

Updated: Jul. 8, 2026 at 6:57 PM HST
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By Kyle Chinen
Kanda Korver is still pinching herself after being named the inaugural head coach of Hawaii Pacific’s women’s flag football team.

Featured Game

2026 BIIF Flag Football DI Championship: Hilo vs. Konawaena
Updated: May 6, 2026 at 4:42 PM HST

Game Day Past Games

2026 BIIF Flag Football DI Championship: Hilo vs. Konawaena
2026 BIIF Flag Football DI Championship
2026 BIIF Flag Football DII Championship
2026 BIIF Boys Volleyball DI Championship
2026 BIIF Boys Volleyball DI Championship
2026 BIIF Boys Volleyball DII Championship
2026 BIIF Boys Volleyball DII Championship
Game Day Boys Volleyball: KS Hawaii vs. Keaau
Game Day Boys Volleyball: KS Hawaii vs. Keaau
Game Day BIIF DI Baseball: KS Hawaii vs. Waiakea
2026 BIIF DI Baseball Championship
Game Day Baseball: Kamehameha Hawaii vs. Hilo
Game Day Baseball: Kamehameha Hawaii vs. Hilo
Game Day Boys Volleyball: KS Hawaii vs. Keaau
Game Day Boys Volleyball: KS Hawaii vs. Keaau
Game Day Boys Volleyball - Hilo vs. Keaau
Game Day Boys Volleyball: Hilo vs. Keaau
Game Day Flag Football - Hilo vs. Kamehameha Hawaii
Game Day Flag Football - Hilo vs. KS Hawaii
Pfendler completed the 2,400-mile journey from Monterey, California to Honolulu, Hawaii in...

‘Dig deep’: Kelsey Pfendler describes record-breaking journey solo rowing to Hawaii

Updated: Jul. 7, 2026 at 8:47 PM HST
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By Cienna Pilotin
Kelsey Pfendler completed the 2,400-mile journey from Monterey, California to Honolulu, Hawaii in record time.

Youth soccer players proud of USMNT despite loss

Updated: Jul. 6, 2026 at 7:40 PM HST
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By Cienna Pilotin
USMNT’s World Cup run ended with a 4-1 loss to Belgium in the Round of 16; young Hawaii Rush players watched together at Kapiolani Park.
Former MLB veteran & 2-time Gold Glove winner Kolten Wong

The Long Game: Former MLB veteran & 2-time Gold Glove winner Kolten Wong

Updated: Jul. 6, 2026 at 12:00 PM HST
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By Mark Carpenter
Kolten Wong is one of Hawaiʻi’s most accomplished Major League Baseball players. In this episode of The Long Game Podcast Wong reflects on retirement, his journey from Hilo to the major leagues, and the lessons he learned over more than a decade in professional baseball.
Carissa Moore’s return to the World Surf League has been a constant highlight reel.

Carissa Moore recharges in Hawaii after back-to-back World Surf League wins

Updated: Jul. 3, 2026 at 7:57 PM HST
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By Kyle Chinen
Carissa Moore is recharging in Hawaii after back-to-back World Surf League wins. She returns next month for the Tahiti Pro.

Oahu father, daughter plan ‘crazy’ trip for Morocco’s World Cup match

Updated: Jul. 3, 2026 at 4:27 PM HST
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By Cienna Pilotin
Chakib Benachour is originally from Morocco, and has lived in Hawaii for over two decades. He is taking his daughter, Yasmina, to cheer on the Moroccan National Team as they face Canada.
Thousands of runners will be at the starting line for the 2024 Honolulu Marathon, but for...

Visually impaired runner brings motivational message to Kona Marathon

Updated: Jul. 2, 2026 at 6:23 PM HST
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By Kyle Chinen
Marri Murdoch lost her vision as an adult after suffering what is a known as a silent stroke. Despite thoughts of slowing down, she did the opposite.
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