Mermaid workout

Published: Jan. 6, 2011 at 3:55 PM HST|Updated: Jan. 12, 2011 at 1:10 PM HST
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Spa director Robin Desha
Spa director Robin Desha
Mermaid pool workout
Mermaid pool workout
Instructor Mermaid Karie
Instructor Mermaid Karie

IHILANI, Oahu (HawaiiNewsNow) - Ever imagine yourself swimming gracefully like a mermaid at sea? Are you thinking about getting into shape in the new year? We might have the perfect thing for you.

The Ihilani presents "Fin to Fitness." This workout program will help you the obtain Balance, Coordination, speed, power, and agility, lose 300-700 calories and obtain a tighter and stronger butt, abs, back, and core.

See video for more information.

Mermaid Workout

Date: Wednesdays

Time: 11:00am - 12:00pm

Location: Ihilani Spa Pool

Price: $25/person

Parking is complimentary with validation at Ihilani Spa.

Click HERE for a link to the resort's website.

Click HERE for a link to Malika Dudley on Facebook.

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