For more health and wellness tips and information, visit HealthierHawaii.org.

This month we’re focusing on lung health and how COVID-19 affects our lungs.

As restrictions lift, a lot of people may be getting back into their fitness routine.

October is Breast Cancer Awareness Month.

As the pandemic continues, medical experts are especially worried as we get into flu season.

The coronavirus is especially dangerous for our kupuna.

As public and private schools have gone back into session, we’re seeing more cases of coronavirus in children.

When you wear your face mask, we want to make sure you wear them the right way.

The number of cases and hospitalizations is going up here in Hawaii.

Because of the pandemic, car seat inspection stations have been shut down, but you still need to make sure your keiki are safe.

There are now confirmed cases of COVID-19 in Oahu long-term care facilities.

Amid the pandemic, some may be nervous to seek medical care at hospitals or clinics in person.

For those experiencing non-coronavirus health issues, but don’t want to go to a clinic, more telemedicine options are available.

With the pandemic closing schools and keeping people at home, more kids are becoming more sedentary.

Dr. Leslie Chun, CEO of Hawaii Pacific Health Medical Group, has more details on some alternative options for seeking care.

We know older adults are more at risk for coronavirus, but parents may have questions about what to do for their children.

We’re hearing more and more about plant-based diets and meat alternatives.

In this Healthier Hawaii, we’re focusing on the signs of heart disease and new advancements to help manage it.

February is Heart Month, and while we focus on ourselves as adults, it’s important to focus earlier with our children.

Improving your health is a common new year’s resolution, but it’s especially important for older people, older adults.

The holidays are known for joy, good cheer and good tidings, but for some, it can be a time of stress.

Indulging in excess food and alcohol is great for the holidays, but not so good for your heart.

One of the most common problems among those of the age of 50 is spinal stenosis.

Starting July of next year, students entering the seventh grade are going to need additional immunizations.

We want both children and adults to lead healthy active lifestyles, but we want to make sure everyone is safe, especially if you’re an athlete or starting a new exercise routine.

Dr. Christopher Tokin, from the Kapiolani Medical Center for Women and Children as well as the Pali Momi Medical Center, is a specialist not only in breast cancer surgery, but also in reconstruction.

In this Healthier Hawaii, we’re talking about the dangers of vaping for adults but particularly for children.

Sometimes when we feel ill, our doctor may not be available or it’s after normal clinic hours.

Female athlete triad is a medical condition observed in women.

As the school year gets ready to begin and kids get ready to go to school, it’s important to keep them not only healthy but ready to learn.