Kainoa Carlson

Kainoa Carlson

Sports Reporter

Everyone has a different moʻolelo about how they landed their dream job—each moʻolelo with its own beginning and end, and I’d like to think mine is just getting started.

Born and raised in Kāneʻohe, family, faith, education and sports were all major tenants in my life. In between hastily rushing from church to basketball games, I realized that my family had made a commitment to support me in all of my passions—both on and off the field.

Their investment would eventually segue to my attendance at Punahou School where I would letter in football, basketball and wrestling. Following graduation, I decided to further my academic career at the University of Hawaiʻi at Mānoa and was able to earn a spot on the football team. As a Running-Back on the Hawaiʻi Warrior football team, it was an honor to run through the tunnel at Aloha Stadium and represent both my family and state. When my playing career was over, I realized that my love for sports was intrinsic and would never leave. This insatiable passion would form the basis of my career—sportscaster.

In the fall of 2014, I got the call that would change my life. Hawaii News Now gave me the opportunity to join their production team as a content technician. I had finally got my foot in the door.

For the first year and a half, my job was to roll the teleprompter as a part-time news technician for Hawaiʻi News Now. It was hard to break into the industry and consequently had to work a second job to keep my belly full, but it was never about the money—only the goal.

I wanted to become a sportscaster and would set forth on a path to take any opportunity I could get…and so I did.

Now after four years of serving in a variety of capacities from editor to photojournalist at Hawaiʻi News Now, I am so blessed to step into this new position as sportscaster. I am looking forward to delivering and celebrating the talents, accomplishments and highlights of our tremendously talented state. Mahalo for being co-authors in this next chapter of my life and the moʻolelo of our island home.

Recent Articles by Kainoa

  Quarantine rules complicate move out for students dorming at UH Manoa

Hawaii players fly off the board in final day of NFL Draft

2020 Polynesian Bowl captains taken in NFL Draft

  “It was going to be insane”: A look at what the 2020 NFL draft was suppose to be

  Former Kahuku star Alohi Gilman hoping dream comes true in NFL Draft

Hawaii Foodbank pledges $200,000 in effort to keep farmers at work ― and those in need fed

Food safety practices dialed up as Hawaii eateries scramble to fill takeout orders

Parapunov named conference player of the year as four Warriors are honored on first team

  As pandemic rages, Hawaii-native rehabs some of NBA’s biggest stars

Some property managers give renters access to their security deposits to pay for essentials

  Hawaii physician working in NYC details ‘war’ against coronavirus

  Mariota’s Motiv8 Foundation partners with community to supply 1,000 meals a day

Local distillery needs help with supplies to keep making sanitizer for first responders

  ‘I’m still going to reach for that goal’: Olympic skateboarder Heimana Reynolds still eyes history in 2021 games

  Tokyo Olympic games postponed to 2021

  Businesses not considered ‘essential’ close their doors and face an uncertain future

Ko’olau distillery shelving its spirits to make hand sanitizer instead

  How to stay fit while staying at home

Kamu Grugier-Hill signs one year deal with Dolphins

HHSAA places moratorium on practices effective immediately amid coronavirus outbreak

Mariota reaches deal with Raiders

World Surf League cancels or postpones all events through the end of May

DeForest Buckner traded to Colts

  ‘It’s very disappointing’: Warrior athletes react to abrupt season cancellations

Big West Conference suspends all spring sports

Big West tournament cancelled amid Coronavirus concerns

Wahine down Fullerton 72-59 to advance to Big West semifinal

  UH sporting events remain open to the public for now

Ka’imi Fairbairn inks four year extension with Texans worth a reported 17 million

'Bows to play without spectators during Big West basketball tournaments