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Episode 111: The ‘muthas’ get a SUP yoga lesson

Hawaii News Now anchor Stephanie Lum and her two best friends, Noli Kazama and Brooke Kane,...
Hawaii News Now anchor Stephanie Lum and her two best friends, Noli Kazama and Brooke Kane, host the 'Muthaship,' a weekly podcast on parenthood and friendship.(Hawaii News Now)
Published: May. 5, 2022 at 3:22 PM HST
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HONOLULU (HawaiiNewsNow) - Who knew you could discover inner peace while balancing on a stand-up paddle board?

On this Mother’s Day week, the ‘muthas’ are trying SUP yoga under the instruction of Yumi Hi!

The certified yoga teacher and former competitive tandem surfer has been leading classes at the Hilton Hawaiian Lagoon for the past nine years.

Listen now as Yumi takes you through the steps of becoming centered in mind, body and spirit on the water!

You can find the ‘Muthaship’ podcast wherever you download podcasts.

Remember to subscribe to the “Muthaship” podcast on any of the following platforms:

For more episodes with Steph, Noli and Brooke, click here to visit the ‘Muthaship’ archives.

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