Healthier Hawaii: Managing stress during the holidays

Healthier Hawaii: Managing stress during the holidays

HONOLULU, Hawaii (HawaiiNewsNow) - The holidays are known for joy, good cheer and good tidings, but for some, it can be a time of stress.

In this Healthier Hawaii with Hawaii Pacific Health, Dr. Beverly Shieh, a clinical psychologist at Kapiolani Medical Center for Women and Children, spoke about how to manage your mental health during the holidays.

For more health and wellness tips and information, visit HealthierHawaii.org.

Copyright 2019 Hawaii News Now. All rights reserved.