Sunrise Shape-up: Full body cardio workout

Sunrise Shape-up: Full body cardio workout

HONOLULU, Hawaii (HawaiiNewsNow) - On today’s Sunrise Shape-up, we are doing a full body cardio workout to help us get in shape for summer.

The main thing is to keep in mind is the muscle groups you’re working and the position.

Trainers from UNYQE Fitness are here to show us some great summertime exercises.

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