Minted summer fruit salad

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Provided by Heather Bauer, R.D., nu-train

Serves 8

2 mangoes, cubed
3 kiwis, cubed
2 nectarines, cubed
1 medium, cantaloupe, cubed (about 2 cups)
1/4 cup fresh mint leaves, finely chopped + a few fresh mint sprigs for garnish
2 Tablespoons honey

Mix chopped mint with honey in a small bowl. Assemble diced fruit in large serving bowl, drizzle mint-honey mixture over fruit, toss and serve. Can be prepared up to 4 hours ahead of time and chilled.

Nutrition Facts: 110 calories, 0g fat, 26g carbohydrate, 3g fiber

Provided by Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. Visit nu-train for more tips and tricks and sign up for her monthly newsletter.

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Minted summer fruit salad - Hawaii News Now - KGMB and KHNL

Minted summer fruit salad

What's Cooking NowMore>>

Favorite Recipe Collections

Favorite Recipe Collections

Savory pies

Savory pies

Graham cracker classics

Graham cracker classics

Twist of the Irish

Twist of the Irish

Piece of cake!

Piece of cake!

Cook's ToolsCook's ToolsMore>>

Missing an Ingredient?

Missing an Ingredient?

Low-fat Ingredient Substitutions

Low-fat Ingredient Substitutions

Handy Measurement Conversions

Handy Measurement Conversions

Grocery Shopping 101

Grocery Shopping 101

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