Sometimes you just get tired of seeing the inside of a gym. So a little bit of a change in atmosphere, that can go a long way. There's always plenty of options around the island for exercising. It doesn't always have to be in a gym environment. Located right at the entrance to Diamond Head, the Bryan Clay Exercise Park has lots of equipment to help get you into shape. It's a great way to work through a circuit.
Phil Martin and Bryan Watkins from "Clark Hatch Fitness" joined Steve at Diamond Head to show you how to get a workout without going to the gym.
If you want more information go to Clarkhatchfitness.com.
Copyright 2017. Hawaii News Now. All Right Reserved.
Hawaii News Now
420 Waiakamilo Road, Suite 205
Honolulu, HI 96817
Main (808) 847-3246
News (808) 847-1112