Health expert offers tips for lifestyle changes to keep on track - Hawaii News Now - KGMB and KHNL

Health expert offers tips for lifestyle changes to keep on track for new year

(Image: Hawaii News Now) (Image: Hawaii News Now)
HONOLULU (HawaiiNewsNow) -

It's the time of year when we focus on our New Year's resolution of getting healthy.  But for most of us, finding the time to get into shape or trying to find an exercise program that fits your personal fitness level can be tough.

Ty Roberts, the Energy Ambassador at the Fairmont Kea Lani Maui, has some easy and healthy lifestyle changes that you can use every day.

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