Sunrise Shape Up: Workout Myths - Hawaii News Now - KGMB and KHNL

Sunrise Shape Up: Workout Myths

(Image: Hawaii News Now) (Image: Hawaii News Now)

There are several common myths when it comes to working out.

For this edition for Sunrise Shape Up, Jennifer Robbins takes a deeper look at some of these workout myths and why they are not true.  It is always good to remember, that balance is key to a good workout.

Copyright 2016 Hawaii News Now. All rights reserved.

Powered by Frankly