Healthy Cooking for Healthy Blood Pressure - Hawaii News Now - KGMB and KHNL

Healthy Cooking for Healthy Blood Pressure

Image: Hawaii News Now Image: Hawaii News Now
HONOLULU (HawaiiNewsNow) -

May is high blood pressure awareness month, and in order to reduce the chance of having high blood pressure, many people try to reduce the amount of salt intake.

Substituting other herbs, spices, and even other vegetables in place of salt can help reduce your chance of having high blood pressure as well as helping to promote a healthy lifestyle.

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