Master trainer Myles Dias debunks fitness myths for kupuna - Hawaii News Now - KGMB and KHNL

Master trainer Myles Dias debunks fitness myths for kupuna

A groundbreaking community service television program designed to educate older adults about the importance of good health and exercise called the “Future of Senior Fitness” is premiering soon. The series is designed to reach our aging Hawaii population and give them the tools to maintain their independence and enhance the quality of their lives. 

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