The holidays are officially here and it’s not uncommon to feel more stressed than usual. Beth Danowsky, registered dietitian from HBDnutrition.com and IMUA Orthopedics Sports and Health, shares a couple drink ideas that might help us ease the stress of the holidays.
If you want to learn more about Beth, please visit her blog at hbdnutrition.com or schedule an appointment to visit with her about your personal nutrition goals at IMUA by calling 521-IMUA (4682).
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