Pono in Paradise: The benefits of coconut oil - Hawaii News Now - KGMB and KHNL

Pono in Paradise: The benefits of coconut oil

HONOLULU (HawaiiNewsNow) -

Living in Hawaii, coconuts are all around us. Most people already know some of the health benefits of coconut water, milk, and the fruit itself.

But did you know that coconut oil can provide stable energy, help keep you full, and does not contribute to risk of heart disease?

Beth Danowsky is a Registered Dietitian from HBDnutrition.com and IMUA Orthopedics Sports and Health and explains more about the benefits of coconut oil.

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