Summer Hydration Tips from Moms in Hawaii - Hawaii News Now - KGMB and KHNL

Summer Hydration Tips from Moms in Hawaii

HONOLULU (HawaiiNewsNow) - Staying hydrated in the summer is vital.  Stopping by Sunrise to give you some tips on how to beat the heat and your summer thirst is Nicole Okamura of Moms in Hawaii.


Some tips include drinking plenty of water prior to physical activity and making sure to quench your thirst with electrolyte rich beverages.


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