CrossFit Zeus N.S.C. shows unique technique on strength training - Hawaii News Now - KGMB and KHNL

CrossFit Zeus N.S.C. shows unique technique on strength training

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(HawaiiNewsNow) - CrossFit Zeus N.S.C. uses strength, conditioning and CrossFit-style training to help achieve results while focusing on nutrition to maintain optimal performance. CrossFit Zeus uses a holistic approach -- with functional strength training, mobility and nutrition -- to prepare and equip athletes. Ryan Fernandez, owner and coach of CrossFit Zeus N.S.C., and Olympic weightlifting champion Parm Pahngura are in Studio B to give us a quick demo.

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