(HawaiiNewsNow) - You don't have a ton of time to spend in the gym so rather than spend EXTRA minutes working your core at the end of your workout, we want to help you engage those muscles while doing the rest of your routine. JT Neterville joins us from Move Fitness.
JT is also offering a special 6 week weight loss boot camp starting Tuesday, April 24, 2012 at 6p.m. If you mention this video you get 20% off your class fee!
To sign up or find out more information about Move Fitness click HERE!