Sunrise Slimdown: Kettlebells

(HawaiiNewsNow) - In 2000, CDC reported that just 10% of Hawaii residents fell into the category of an obese population. By 2010, that number increased to 24%. So we want you help you get in shape. It's not easy... We won't lie. But JT Netterville from Move Fitness thinks he can make it a little easier.

For more on this workout, check out JT's blog HERE!

And for more information about MOVE Fitness, click HERE!

Copyright 2012 Hawaii News Now. All rights reserved