Sunrise Slimdown: Gilad

Hawaii Fitness Icon, Gilad, at the age of 57, has Abs as toned and tight as Kellan Lutz and Matthew McCougnahay. Gilad is now helping locals incorporate his techniques into their own routines with his new series, Lord of the Abs, shot like all his other videos…with the Hawaiian Islands as a backdrop. Although he has trained countless celebs, his secret to success, 'Core Cross Training', is just as effective for mere mortals.

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