Sunrise Slimdown: Weight vs. Body Fat - Hawaii News Now - KGMB and KHNL

Sunrise Slimdown: Weight vs. Body Fat

HONOLULU (HawaiiNewsNow) - Getting fit is not just about losing weight. Sometimes the scale can be deceiving. 

Sheri Doty, a personal trainer at Hawaii Athletic Club (and the women's team trainer), explains why body fat is a great indicator of health and fitness.

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