HONOLULU, Oahu (HawaiiNewsNow) - Today on "A new day, a new you" we're talking about what makes people sick. Malika pays Dr. Bruce Wong a visit at the Lifetime Family Wellness Centers to discuss toxicity and healthy foods.
Here are Dr. Bruce's top 5 things for a healthy life.
1) Eat Organic Whole (Raw) Foods - Fruits & Veggies
2) Eat Free Range Drug-Free Natural Meats / Fish
3) Get lots of exercise / Movement with sunshine
4) Think happy thoughts
5) Be spiritually well
See video for the whole story.
Free Health Workshops
Location: Lifetime Family Wellness Centers, 1347 Kapiolani Blvd.
Click HERE for a link to their website.