A New Day, A New You: Toxicity

HONOLULU, Oahu (HawaiiNewsNow) - Today on "A new day, a new you" we're talking about what makes people sick. Malika pays Dr. Bruce Wong a visit at the Lifetime Family Wellness Centers to discuss toxicity and healthy foods.

Here are Dr. Bruce's top 5 things for a healthy life.

1) Eat Organic Whole (Raw) Foods - Fruits & Veggies

2) Eat Free Range Drug-Free Natural Meats / Fish

3) Get lots of exercise / Movement with sunshine

4) Think happy thoughts

5) Be spiritually well

See video for the whole story.

Free Health Workshops

Dates: Tuesdays

Time: 6:15pm

Location: Lifetime Family Wellness Centers, 1347 Kapiolani Blvd.

Price: FREE

Click HERE for a link to their website.

Click HERE to connect with Malika Dudley on Facebook.