Mermaid workout - Hawaii News Now - KGMB and KHNL

Mermaid workout

Spa director Robin Desha Spa director Robin Desha
Mermaid pool workout Mermaid pool workout
Instructor Mermaid Karie Instructor Mermaid Karie

IHILANI, Oahu (HawaiiNewsNow) - Ever imagine yourself swimming gracefully like a mermaid at sea? Are you thinking about getting into shape in the new year? We might have the perfect thing for you.

The Ihilani presents "Fin to Fitness." This workout program will help you the obtain Balance, Coordination, speed, power, and agility, lose 300-700 calories and obtain a tighter and stronger butt, abs, back, and core.

See video for more information.

Mermaid Workout

Date: Wednesdays

Time: 11:00am - 12:00pm

Location: Ihilani Spa Pool

Price: $25/person

Parking is complimentary with validation at Ihilani Spa.

Click HERE for a link to the resort's website.

Click HERE for a link to Malika Dudley on Facebook.

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