HONOLULU (HawaiiNewsNow) - This week is our last installment for 'Fitness Month'. Grace Lee has actually been to this studio before for the silk aerial class. This time Malika Dudley tried out the fixed trapeze bar. She talked with Andrea Torres, Director of Samadhi Hawaii Aerials.
Classes teach basic static trapeze skills and are a great workout at the same time. Dance and aerial arts are combined. By working under, on and over the trapeze bar you'll feel the strength gain throughout your body. Conditioning exercises are also given to help strengthen your body. It's a fun challenge!
For more information on Samadhi Hawaii Aerials Silk and Trapeze classes click here for a link to their website.
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