Fitness Month: Canoe paddling - Hawaii News Now - KGMB and KHNL

Fitness Month: Canoe paddling

HONOLULU (HawaiiNewsNow) - For centuries, the canoe was the fastest method of travel. Outrigger canoes, in particular, are a very important part of Hawaiian culture.But, paddling is also a great workout. As a part of fitness month, Malika Dudley learned all about the fitness benefits.

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