Fitness Month: Yoga - Hawaii News Now - KGMB and KHNL

Fitness Month: Yoga

HONOLULU (HawaiiNewsNow) - Our newest installment for fitness month requires flexibility and balance. Yoga instructor Paul Smith, has been teaching for 20 years. A $4 donation gets you an hour long morning session. Malika Dudley was live at Waimea Bay to check out the yoga session.

Paul Smith began teaching in Carmel Ca in 1990 and shortly after moved to Oahu. He established North Shore Yoga in 2001and has led morning sessions since then. Currently the class schedule is Mon/Wed/Fri from 7:30-8:40am in Waimea Valley. All he asks in return is a $4 donation. But, he encourages people to attend regardless of what they can contribute. Feel free to call Paul if you have questions 469-7982.

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