Sam Choy's Kitchen recipe: Cutty's Hawaiian Smoothie
Pineapple- Maui Gold
Blend any combination of the above ingredients to make your favorite smoothie.
Cutty's Food Facts:
High in electrolytes...a substance which helps conduct electricity of produce energy
Bananas are rich in potassium which regulates blood chemistry.
The fiber in bananas can help to lower cholesterol and easing constipation.
Bananas can help to sooth an upset stomach.
Maui Gold Pineapple:
Triple the vitamin C of any other pineapple
High in phytonutrients, cancer & disease-fighting enzymes
Effective in curing constipation or irregular bowel movement because it is rich in fiber.