Sam Choy's Kitchen recipe: Cutty's Hawaiian Smoothie - Hawaii News Now - KGMB and KHNL

Sam Choy's Kitchen recipe: Cutty's Hawaiian Smoothie

Sam Choy's Kitchen recipe: Cutty's Hawaiian Smoothie

Ingredients:
Bananas
Pineapple- Maui Gold
Papaya
Soy Milk
Orange juice
Protein powder
Blueberries
Strawberries

Blend any combination of the above ingredients to make your favorite smoothie.

Cutty's Food Facts:

Bananas:
High in electrolytes...a substance which helps conduct electricity of produce energy
Bananas are rich in potassium which regulates blood chemistry.
The fiber in bananas can help to lower cholesterol and easing constipation.
Bananas can help to sooth an upset stomach.

Maui Gold Pineapple:
Triple the vitamin C of any other pineapple
High in phytonutrients, cancer & disease-fighting enzymes
Effective in curing constipation or irregular bowel movement because it is rich in fiber.

Papaya:
Aids in digestion because it contains an enzyme called "papain"
Anti-inflammatory- Reduces muscle & joint aches & pains
Help prevents heart disease, throat disorders and skin disease
Papaya is a rich source of anti-oxidant nutrients such as beta-carotene.
Skin of unripe papayas good for jellyfish & open wounds
Natural sugars are a form of pre-digested food which boost energy

Powered by Frankly