Healthier Hawaii: Stress during the holidays

Healthier Hawaii: Stress during the holidays

HONOLULU (HawaiiNewsNow) - Stress can affect your mental and physical health, especially during the holidays.

We’re asking those questions about how to lower your stress to make it enjoyable for you and everyone around you.

In this Healthier Hawaii with Hawaii Pacific Health, we’re talking to Sarah Lavallee, a stress management specialist at Straub Medical Center.

For more health and wellness tips and information, please visit HealthierHawaii.org.

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